Creating Wellness Program

People who have completed the full 16 week Creating Wellness Program have experienced the following results:

• A wellness quotient that went from 80 to 103
• 5% reduction in body fat
• 5% reduction in their waistline
• 5% reduction in their seated heart rate
• 7% reduction in their standing heart rate
• 34% increase in arm strength
• 20% increase in leg strength
• Significant decrease in eating fast food
• Increased ability to handle negative stress
• Increase efficiency at work
• Increase in completing goals and tasks

These results are the average results of the people on the Creating Wellness Program, not just the best results that only one or two people enjoyed - you could have even better results than these! 

People participating in the Creating Wellness Program also on average, respond 30-50% faster in their Subluxation care quicker results and fewer Chiropractic adjustments needed because they are making the lifestyle changes that allow them to heal more effectively and stay healthy ongoingly.

It all starts with the Creating Wellness Assessment that looks at all 3 dimensions of stress in your life Physical, Bio-chemical and Psychological and calculates your Wellness Quotient, determining your individual level of wellness.

Your Creating Wellness Assessment includes:

          ‚ Heart rate & Blood pressure measurements

          ‚ Lung capacity

          ‚ Body Fat Analysis & Girth measurements

          ‚ Body Mass Indexing

          ‚ Arm, Leg & Torso strength tests

          ‚ sEMG and Thermography scans of your Nervous System

          ‚ Comprehensive nutritional analysis including food choices & habits as well as individual supplement needs

          ‚ Comprehensive Stress Profiling identifying your unique areas of stress 

          ‚ Physiological Stress measurements using inputs from heart rate, skin conductance and skin temperature

Individualized recommendations will then be made on how a customized program addressing your unique lifestyle stress profile can not only restore your health, but reverse the aging process and Create Wellness in your life.

FAQs - Wellness Quotient

It is a single number - personal to you - that is determined by the sum total of your measured response to a Creating Wellness Assessment. This Assessment includes a measurement of all three dimensions of your life - physical (Be Fit.), nutritional (Eat Right) and psychological (Think Well).

First, you complete a lifestyle questionnaire that considers over 50 factors that are indicators of your overall wellness.

Next, you proceed through a series of in-depth, scientific tests that measure your strength, body composition, vital lung capacity, resting heart rate, blood pressure and stress response.

No, the tests are non-invasive.

You will breathe into a lung capacity tester. Your waist will be measured. Your arm will be wrapped with a blood pressure monitor cuff. Pulling on an isometric-like bar will test your strength. Your fingertips will rest on a stress profiler.

The Creating Wellness Assessment will last approximately 20 minutes.

Who will administer the Wellness Assessment? 

A certified wellness coach will administer your Wellness Assessment in confidence.

If you are interested in having your Creating Wellness Assessment done, please call our office at 510-526-1559 to schedule your appointment.  We at The Gertonson Institute: A Creating Wellness Center are committed to helping Reclaim Your Life from negative stress.  We will be honored to partner with you to help you in extending the quality and quantity of your life through the Creating Wellness System.